Stop buying bammy and make these instead

coconut milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories and can be used for moisture.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil offers healthier fats, while margarine can be a cost-effective swap.

Grate the cassava and measure out 4 lbs.

Mix the grated cassava with salt (1 pinch per 2 lbs).

Place 1 cup of the dried cassava in a small cast iron pot.

Shape the mixture with a spatula.

Cut the shaped bammy in half and then into quarters.

Fry the bammy in coconut milk with 1 tablespoon of sugar.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens