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Octopus Salad Recipe by Alessandra.

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Alessandras Food is Love
Alessandras Food is Love
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Recipe Information

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Video-Specific Recipe

Octopus Salad

Cultural Context

Originating from Tunisia, octopus salad is a popular Mediterranean dish that highlights the region's fresh seafood. Traditionally served as a mezze, it reflects the vibrant flavors of local ingredients and is often enjoyed during gatherings. Today, variations can be found across Mediterranean countries, each adding their unique twist to this refreshing salad.

TNTNmain
4 servings
Servings4
3 lb octopus
cork
peppercorns
bay leaves
lemons
celery stalks
fresh parsley
2 cloves garlic
extra virgin olive oil
salt
black pepper
1

Boil water in a large pot over high heat, adding cork, peppercorns, bay leaves, lemon slices, and chopped celery stalks.

2

Dip the octopus in boiling water 3-4 times to curl the tentacles before fully immersing it.

3

Cook the octopus in boiling water for 45 minutes, then turn off the heat and let it cool in its own water.

4

Prepare the vinaigrette by whisking together 1/4 cup extra virgin olive oil, juice of one whole lemon, chopped parsley, and minced garlic.

5

Once the octopus is cooled, cut the head and detach the tentacles, slicing them into bite-sized pieces.

6

Combine the octopus with the vinaigrette, adding salt and cracked black pepper to taste.

7

Let the salad marinate overnight in the fridge before serving.

Equipment Needed

large pot

Allergens

fish

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