Air Fryer Recipe, Just Add Eggs To Broccoli, Healthy Breakfast Idea, Budget-Friendly Breakfast Bites

cheddar cheese

🥗Healthier: low-fat cheese

💰Cheaper: processed cheese

Low-fat cheese reduces calories while maintaining flavor.

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber and nutrients.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier with a higher smoke point.

Steam broccoli until tender, about 5-7 minutes.

Chop steamed broccoli into small pieces and let cool.

In a mixing bowl, whisk eggs until well combined.

Add flour, baking powder, garlic, onion powder, paprika, salt, and pepper to the eggs; mix until smooth.

Fold in chopped broccoli, cheddar cheese, and green onions until evenly distributed.

Heat olive oil in a skillet over medium heat until shimmering.

Scoop spoonfuls of the mixture into the skillet, flattening slightly.

Cook fritters for 3-4 minutes on each side until golden brown.

Transfer cooked fritters to a paper towel-lined plate to drain excess oil.

Repeat with remaining batter, adding more oil as needed.

Serve warm, garnished with parsley if desired.

Cooking Techniques

Spice Level:

Dietary

Allergens