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Receta casera del Salmón en Salsa de Leche de Coco y Lima

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Recipe Information

Recipe Available
Video-Specific Recipe

Salmón en Salsa de Leche de Coco y Lima

Cultural Context

Salmón en Salsa de Leche de Coco y Lima is a delightful dish that showcases the fresh flavors of El Salvador. Coconut milk, a staple in many Central American cuisines, adds richness, while lime juice brightens the dish. Traditionally enjoyed in coastal areas, this dish reflects the region's access to fresh seafood and tropical ingredients. Today, it is celebrated not only in Salvadoran homes but also in various international kitchens for its vibrant flavors and ease of preparation.

SalvadoranSVmain
45 min
medium
4 servings
Servings4
1 lb salmon fillets
1 can (13.5 oz) coconut milk
1/4 cup lime juice
3 cloves garlic
1 tablespoon ginger
1 medium onion
1 medium bell pepper
1/4 cup cilantro
1 teaspoon salt
1/2 teaspoon black pepper
2 tablespoons olive oil
1/2 teaspoon red pepper flakes
1 tablespoon lime zest
1/2 cup vegetable broth

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: almond milk

Light coconut milk reduces calories while maintaining creaminess.

salmon fillets

🥗Healthier: trout

💰Cheaper: tilapia

Tilapia is a budget-friendly fish option.

1

Heat olive oil in a skillet over medium heat until shimmering.

2

Season salmon fillets with salt and black pepper.

3

Add salmon to the skillet and cook until golden brown, about 4-5 minutes per side.

4

Remove salmon from skillet and set aside.

5

In the same skillet, add chopped onion and bell pepper; sauté until softened, about 3-4 minutes.

6

Add minced garlic and grated ginger; sauté until fragrant, about 1 minute.

7

Pour in coconut milk and lime juice; stir to combine.

8

Bring the sauce to a gentle simmer, then reduce heat to low.

9

Add red pepper flakes and lime zest; stir well.

10

Return the salmon to the skillet, spooning sauce over the top.

11

Cover and simmer for 5-7 minutes, until salmon is cooked through.

12

Garnish with chopped cilantro before serving.

Cooking Techniques

sautéingsimmering

Equipment Needed

skilletspatulameasuring cupsknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

pescatariandairy-freegluten-free

Allergens

fishmilk

Also Known As

Coconut Lime SalmonSalmón con Leche de Coco

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