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Caprese Salad Recipe | Italian Recipes

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Vincenzo's Plate
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Recipe Information

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Video-Specific Recipe

Caprese Salad

Cultural Context

Caprese salad, originating from the island of Capri, is a classic Italian dish that showcases the simplicity and quality of its ingredients. Traditionally enjoyed during the summer months, it highlights the flavors of fresh tomatoes and mozzarella, often served as a refreshing appetizer or side dish. Its vibrant colors reflect the Italian flag, making it a popular choice for festive occasions.

ItalianITside
15 min
easy
2 servings
Servings4
1 x fresh tomato
1 x large buffalo mozzarella
1 x avocado
Dried mixed herbs
Fresh basil
Table salt
Extra virgin olive oil

fresh mozzarella

🥗Healthier: part-skim mozzarella

💰Cheaper: string cheese

Part-skim mozzarella has fewer calories, while string cheese is often more affordable.

olive oil

🥗Healthier: extra virgin olive oil

💰Cheaper: canola oil

Extra virgin olive oil is richer in nutrients, while canola oil is typically cheaper.

1

Cut the centre of the tomato out from the top using a sharp knife.

2

Cut the tomato and mozzarella into slices.

3

Place the slices of tomato on to the plate starting on one side and layering a slice of mozzarella on each one.

4

Each slice of tomato you place can overlap on the mozzarella next to it slightly.

5

Sprinkle some salt and dried mixed herbs over the top.

6

Cut the avocado through the middle, twist it and separate it from the stone in the middle.

7

Using the side of the avocado without the stone, gently peel off the skin and face it upside down on a chopping board.

8

Using a thin, sharp knife, make slits through the avocado, being careful not to slice all the way to the top and also not to make them too thin!

9

Gently lean the slices to the side so that it starts to look sort of like a flower.

10

Place this on the dish below the tomato and mozzarella.

11

Drizzle some extra virgin olive oil over the top of the tomato and mozzarella.

12

Add a good size bunch of basil to the centre of the dish or even individual leaves to each serving.

Equipment Needed

1 x knife1 x flat round plate for serving

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-free

Allergens

dairy

Also Known As

Insalata Caprese
Local Name: Insalata Caprese

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