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HOW TO MAKE A CAPRESE SALAD *OVER A BED OF SPINACH

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CHEF GIRLARDEE
CHEF GIRLARDEE
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Recipe Information

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Video-Specific Recipe

Caprese Salad

Cultural Context

Caprese salad, originating from the island of Capri, is a classic Italian dish that showcases the simplicity and quality of its ingredients. Traditionally enjoyed during the summer months, it highlights the flavors of fresh tomatoes and mozzarella, often served as a refreshing appetizer or side dish. Its vibrant colors reflect the Italian flag, making it a popular choice for festive occasions.

ItalianITside
15 min
easy
2 servings
Servings4
4 cups fresh spinach
4 plum tomatoes
8 oz sliced mozzarella cheese
1 teaspoon salt
1/2 teaspoon pepper
3 tablespoons olive oil
2 tablespoons balsamic glaze
2 tablespoons scallions, chopped

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

fresh mozzarella

🥗Healthier: part-skim mozzarella

💰Cheaper: string cheese

Part-skim mozzarella has fewer calories, while string cheese is often more affordable.

olive oil

🥗Healthier: extra virgin olive oil

💰Cheaper: canola oil

Extra virgin olive oil is richer in nutrients, while canola oil is typically cheaper.

1

Start by placing spinach onto a small platter and level it out to make it look pretty.

2

Slice the plum tomatoes into about 1-inch thick slices, discarding the end piece.

3

Prepare the mozzarella by removing the ends and alternating tomato and cheese slices on top of the spinach.

4

Continue alternating until you have three rows of tomatoes and mozzarella.

5

Sprinkle salt and pepper over the arranged salad.

6

Drizzle olive oil over the salad.

7

Drizzle balsamic glaze on top for decoration.

8

Optionally, add chopped scallions on top for extra flavor.

Spice Level:

🌶️🌶️🌶️

Allergens

dairy

Also Known As

Insalata Caprese
Local Name: Insalata Caprese

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