Episode 7: Caprese Salad “Flavor Feast”

fresh mozzarella

🥗Healthier: part-skim mozzarella

💰Cheaper: string cheese

Part-skim mozzarella has fewer calories, while string cheese is often more affordable.

olive oil

🥗Healthier: extra virgin olive oil

💰Cheaper: canola oil

Extra virgin olive oil is richer in nutrients, while canola oil is typically cheaper.

Take the basil leaves off the stem and rough chop them.

Assemble the salad by placing the mini tomatoes and chopped basil in a bowl.

Use marinated mozzarella mini balls and add them to the salad.

Drizzle balsamic vinegar glaze over the salad individually rather than mixing it in.

Serve the salad in a bowl, ensuring a colorful presentation.

Equipment Needed

Spice Level:

Dietary

Allergens