Breakfast ReFried Black Pudding | CaribbeanPot.com

black pudding

🥗Healthier: chicken sausage

💰Cheaper: pork sausage

Chicken sausage offers a leaner option while maintaining flavor.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil provides healthier fats and flavor.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice offers a similar acidity and flavor profile.

cayenne pepper

🥗Healthier: paprika

💰Cheaper: red pepper flakes

Paprika adds color and mild heat without the spiciness.

Heat olive oil in a skillet over medium heat until shimmering.

Slice black pudding into rounds or wedges.

Add black pudding to the skillet and fry until crispy, about 3-4 minutes per side.

Remove black pudding and set aside on paper towels to drain.

In the same skillet, add chopped onions; sauté until fragrant, about 2-3 minutes.

Add diced pimento pepper and scotch bonnet pepper, and continue to cook until softened, about 2-3 minutes.

Stir in chopped scallions and black pepper; cook for 1-2 minutes.

Return black pudding to the skillet and toss to combine with vegetables.

Serve hot with cherry tomatoes on the side.

Cooking Techniques

Equipment Needed

Spice Level: