American Corn Salad | The Best Corn Salad | Easy Sweet Corn Salad Recipe | Healthy Weight Loss Salad

corn

🥗Healthier: fresh corn

💰Cheaper: canned corn

Fresh corn is more nutritious, while canned corn is budget-friendly.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point and is healthier, while vegetable oil is often cheaper.

Prepare the corn by boiling or grilling until tender.

Let the corn cool, then cut the kernels off the cob.

Chop the bell peppers and red onion into small pieces.

In a large bowl, combine the corn, bell peppers, red onion, and chopped cilantro.

In a separate bowl, whisk together lime juice, olive oil, salt, and pepper.

Pour the dressing over the salad and mix well.

Cooking Techniques

Spice Level: