How to Make the Best American Corn Salad Recipe / Healthy Tasty American Corn Salad. #healthysalad

corn

🥗Healthier: fresh corn

💰Cheaper: canned corn

Fresh corn is more nutritious, while canned corn is budget-friendly.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point and is healthier, while vegetable oil is often cheaper.

Prepare the sweet corn kernels by boiling or grilling until tender.

Chop the cucumber, tomato, red onion, green capsicum, and green chilli into small pieces.

In a large bowl, combine the sweet corn, cucumber, tomato, red onion, green capsicum, and chopped coriander leaves.

In a separate bowl, whisk together the juice of the lemon, virgin olive oil, black pepper powder, and a pinch of salt.

Pour the dressing over the salad and mix well.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary