AMERICAN CORN SALAD 🥗| Healthy tasty juicy Fruits Salad Recipe | Weight loss recipe | #health #food

corn

🥗Healthier: fresh corn

💰Cheaper: canned corn

Fresh corn is more nutritious, while canned corn is budget-friendly.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point and is healthier, while vegetable oil is often cheaper.

Soak 3/4 cup corn overnight.

In a pot, add soaked corn and 1 cup water, then add 1/8 teaspoon turmeric powder and 1/8 teaspoon salt.

Mix well and cook on low-medium heat until the corn is soft, then turn off the heat.

Peel and chop the cucumber and apple into small pieces.

Remove excess water from the cooked corn and set aside.

In a bowl, combine the cooked corn, chopped cucumber, apple, and 3/4 cup sweet corn.

Add 1/4 teaspoon black pepper powder, 1/4 teaspoon chaat masala, and 2 tablespoons melted butter.

Squeeze the juice of 1 lemon over the salad and add mint leaves for garnish.

Mix everything well to combine.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary