Salads: American Corn Salad - Super Healthy and Delicious Corn Salad -Summer BBQ Side Salad...

corn

🥗Healthier: fresh corn

💰Cheaper: canned corn

Fresh corn is more nutritious, while canned corn is budget-friendly.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point and is healthier, while vegetable oil is often cheaper.

Combine corn, green onion, red onion, tomatoes, cucumber, and green chili in a bowl.

In a separate bowl, mix freshly squeezed lemon juice, honey, ground black pepper, dry mint leaves, and salt to taste to create the dressing.

Pour the dressing over the salad mixture and toss well.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary