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Air Fryer Zucchini Pancake, Quick & Healthy Dinner, Things To Make In Air Fryer, Zucchini Recipe

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Pris Tvv
Pris Tvv
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Recipe Information

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Video-Specific Recipe

Zucchini Pancakes

Cultural Context

Zucchini pancakes, or fritters, have their roots in Eastern European cuisine, particularly in Ukraine, where summer harvests inspire light, vegetable-based dishes. Traditionally enjoyed as a side or a light main, these pancakes celebrate the abundant zucchini found in gardens during the warmer months. Today, variations exist globally, with many cultures adding their unique twist, making these pancakes a versatile dish loved by many.

UkrainianUAmain
30 min
easy
4 servings
Servings4
2 cups grated zucchini
2 large eggs
1 cup all-purpose flour
1/2 cup chopped green onions
2 cloves minced garlic
1 cup shredded cheese
1/4 cup chopped parsley
1 teaspoon baking powder
1 teaspoon salt
1/2 teaspoon black pepper
2 tablespoons oil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: omit

Nutritional yeast adds a cheesy flavor without dairy.

flour

🥗Healthier: almond flour

💰Cheaper: all-purpose flour

Almond flour is gluten-free and adds a nutty flavor.

eggs

🥗Healthier: flaxseed meal

💰Cheaper: egg substitute

Flaxseed meal binds ingredients and is vegan.

green onions

🥗Healthier: chives

💰Cheaper: onion

Chives provide a similar mild onion flavor.

1

Grate zucchini using a box grater or food processor.

2

Place grated zucchini in a clean kitchen towel and squeeze out excess moisture.

3

In a mixing bowl, combine zucchini, eggs, flour, baking powder, salt, and pepper.

4

Add chopped green onions, minced garlic, and parsley to the mixture.

5

Mix until well combined and a batter forms.

6

Heat oil in a skillet over medium heat until shimmering.

7

Spoon dollops of the batter into the skillet, flattening slightly.

8

Cook until golden brown, about 3-4 minutes per side.

9

Transfer cooked pancakes to a paper towel-lined plate to drain excess oil.

10

Serve warm, optionally with sour cream or yogurt.

Cooking Techniques

gratingmixingfrying

Spice Level:

🌶️🌶️🌶️

Allergens

glutendairyeggs

Also Known As

Zucchini FrittersCourgette Fritters

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