Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

How to cook green bananas

Login to Save
Riverford Organic Farmers
Riverford Organic Farmers
13 recipes on Enhanced Recipes
Follow Riverford Organic Farmers to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Boiled Green Bananas

Cultural Context

Boiled green bananas are a staple in Jamaican cuisine, often served alongside fish or meat. This simple dish showcases the versatility of bananas, transforming them into a hearty side. Traditionally enjoyed for breakfast or as a snack, it has gained popularity beyond Jamaica, with variations found in other Caribbean nations.

JamaicanJMside
20 min
easy
4 servings
Servings4
4 green bananas
1 teaspoon salt
2 tablespoons lime juice
1/4 cup red onion, chopped
1 chili, chopped
1 teaspoon thyme, dried
1/2 teaspoon pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

green bananas

🥗Healthier: plantains

💰Cheaper: regular bananas

Plantains provide a similar texture and flavor.

1

Peel the green bananas.

2

Chuck the peeled bananas into hot water and boil for half an hour.

3

Slice red onion and squeeze lemon on it.

4

Mash the boiled bananas and serve with red onion on top as a dressing.

5

For an alternative, cut the ends off the green bananas, slice down the middle, and peel the skin off.

6

Chop the bananas into half and then lengthwise into quarters, aiming for about 5 mm thick pieces.

7

Preheat the deep fat fryer to 180 degrees Celsius.

8

Drop the banana chips into the fryer and cook for 3-5 minutes until golden brown and floating.

9

Drain the chips over the fat and then place on kitchen paper.

10

Prep thyme and chili to toss with the chips, adding salt and pepper.

Cooking Techniques

boiling

Equipment Needed

large potcolanderknife

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-freenut-freesoy-freelow-carbpaleo

Also Known As

Green BananasBoiled Bananas

More Boiled Green Bananas Videos

(8 videos)

Similar Jamaican Videos

(24 videos)

Similar Recipes From Other Cuisines

(24 videos)