Parmesan Baked Kale Chips Recipe - HASfit Kale Recipes - Kale Chip Recipe - Healthy Snacks

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated cheese blend

Nutritional yeast adds a cheesy flavor with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more affordable and works well for baking.

Preheat the oven to 300°F.

Wash and de-stem 6 cups of kale, cutting them into 2 to 3 inch leaves.

Drizzle 2 tablespoons of olive oil over the kale leaves and massage it into the leaves until evenly coated.

Line a baking sheet with the kale leaves, ensuring they are spread out evenly.

Bake the kale in the oven for 18 to 20 minutes, depending on how crispy you like them.

Remove the kale chips from the oven after 20 minutes.

Sprinkle 2 teaspoons of fat-free parmesan cheese over the kale chips, mixing as you sprinkle to coat evenly.

Add a couple of dashes of salt to taste.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens