✅🔝Tavuklu. Şehriye Salatası 🥗Tarifi / Tavuklu. Şehriyeli SALATA Nasıl Yapılır /Nefis Yemek Tarifleri

feta cheese

🥗Healthier: cottage cheese

💰Cheaper: ricotta cheese

Cottage cheese is lower in fat and calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is often less expensive and has a neutral flavor.

chicken breast

🥗Healthier: tofu

💰Cheaper: canned chicken

Canned chicken is a cost-effective protein option.

orzo

🥗Healthier: quinoa

💰Cheaper: rice

Rice is a more affordable grain alternative.

Add 1 tablespoon of salt to a pot of water and bring it to a boil.

Add 2 cups of orzo to the boiling water and cook until the orzo is tender.

In a separate pan, heat 2 tablespoons of sunflower oil and add the orzo to sauté until it turns golden brown.

Once the orzo is golden, add 1 cup of hot water and reduce the heat to low, letting it simmer for 5 minutes.

In the meantime, boil 1 chicken breast in water until fully cooked, then shred it into bite-sized pieces.

Chop 1 cucumber, 1 tomato, 1 red onion, 1 bell pepper, and 1 green onion into small pieces.

In a large bowl, combine the cooled orzo, shredded chicken, and chopped vegetables.

Add 1 cup of corn and pickles to the mixture as desired.

In a small bowl, whisk together 1 tablespoon of lemon juice, 2 tablespoons of olive oil, 1 teaspoon of black pepper, and 1 egg.

Pour the dressing over the salad and mix well to combine.

Taste and adjust seasoning if necessary, adding more salt or pepper as desired.

Serve chilled or at room temperature.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens