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Como hacer una Tarta de Atún con Masa Casera - Facilísimo con Bedith

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
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Facilisimo con Bedith

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Tarta de Atún

Cultural Context

Tarta de Atún is a beloved Spanish dish, often enjoyed as a light meal or appetizer. It reflects the Mediterranean's emphasis on fresh ingredients and simple preparation, making it a staple in many households. Traditionally served at gatherings and celebrations, its versatility allows for numerous variations, adapting to local tastes and available ingredients. Today, Tarta de Atún is popular beyond Spain, often appearing in tapas bars and international menus, showcasing its delightful combination of flavors and textures.

SpanishESmain
45 min
medium
8 servings
Servings4
2 latas de atun al natural 140 gr cada uno
1 cebolla picada en cuadritos
1 morron rojo
2 dientes de ajos molido
1 cucharadita de oregano
1 cucharadita de paprika
4 cucharaditas de salsa de tomate
3 cucharadas de aceite de oliva
sal y pimienta al gusto
300 gr de harina de trigo comun de todo uso
50 gr de margarina, mantequilla o aceite
1 cucharadita de maizena o fecula de maiz
1/2 cucharadita de sal
80 ml de leche entera
1 huevo
1 huevo para pincelar

cream cheese

🥗Healthier: Greek yogurt

💰Cheaper: ricotta

Greek yogurt reduces calories while maintaining creaminess

puff pastry

🥗Healthier: whole wheat pastry

💰Cheaper: homemade dough

Whole wheat pastry adds fiber and nutrients

canned tuna

🥗Healthier: canned salmon

💰Cheaper: canned sardines

Canned salmon offers similar taste with added omega-3s

black olives

🥗Healthier: green olives

💰Cheaper: capers

Green olives provide a different flavor profile with fewer calories

1

Preheat the oven to the appropriate temperature for baking the tart.

2

In a bowl, mix the tuna, chopped onion, red bell pepper, minced garlic, oregano, paprika, tomato sauce, olive oil, salt, and pepper to create the filling.

3

In another bowl, prepare the dough by combining the flour, margarine (or butter or oil), cornstarch, salt, and milk. Mix until a dough forms.

4

Add the egg to the dough mixture and knead until smooth.

5

Roll out the dough and place it in a 24 cm diameter tart mold.

6

Fill the tart with the tuna mixture.

7

Brush the top of the tart with the additional egg.

8

Bake the tart in the preheated oven until golden brown.

Cooking Techniques

mixingbaking

Equipment Needed

mold 24 cm of diameter by 4 of depth

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

fishdairyegggluten

Also Known As

Tuna TartTarta de Atún Española
Local Name: Tarta de Atún

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