Viral Sheet Pan Beef Kebab Wraps! Amazing High Protein, Low Carb Recipe

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and pork is often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point and is healthier.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt offers more protein and creaminess.

bell peppers

🥗Healthier: zucchini

💰Cheaper: onions

Zucchini is lower in calories, while onions are often cheaper.

Preheat the oven to 375°F.

In a bowl, combine 1 lb of ground beef, 2 eggs, 1/2 cup of fresh parsley, 4 cloves of minced garlic, and 1 grated onion.

Add 1 tsp of cumin, 1 tsp of paprika, 1 tsp of garlic powder, salt, and pepper to the bowl.

Drizzle in 1 tbsp of oil and mix everything together using your hands until well incorporated.

Transfer the mixture onto a parchment-lined sheet pan and shape it into a rectangular kebab.

Make sure the kebab is not too thin or too thick to ensure flavor in the wrap.

Place the shaped kebab in the preheated oven and bake for 20-25 minutes, checking at the 15-minute mark to avoid drying out.

Once cooked, remove from the oven and allow to cool slightly before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary