Protein Energy Bites - Weight Watchers- MyWW

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup is a natural sweetener with a similar flavor profile.

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Sunflower seed butter is nut-free and often less expensive.

protein powder

🥗Healthier: plant-based protein

💰Cheaper: whey protein

Whey protein is generally more affordable and widely available.

coconut flakes

🥗Healthier: oat flour

💰Cheaper: none

Oat flour can provide a different texture but is not a direct substitute.

Combine oats, protein powder, and chia seeds in a mixing bowl.

Add lemon zest and lemon juice to the dry ingredients.

Mix in honey and peanut butter until well combined.

Fold in blueberries gently to avoid breaking them.

Add coconut flakes and vanilla extract, mixing until evenly distributed.

Season with a pinch of salt to enhance flavors.

Refrigerate the mixture for 15-30 minutes to firm up.

Scoop out tablespoon-sized portions and roll into balls.

Store in an airtight container in the refrigerator for up to a week.

Enjoy as a quick snack or post-workout boost.

Cooking Techniques

Spice Level:

Dietary

Allergens