🇹🇹 Scotch Bonnet PEPPER SAUCE Recipe by Chef Shaun | Foodie Nation
Recipe Information
Scotch Bonnet Pepper Sauce
Cultural Context
Originating from Trinidad and Tobago, Scotch Bonnet Pepper Sauce is a staple in Caribbean cuisine, known for its fiery heat and vibrant flavor. Traditionally served with meats, fish, and fried foods, it reflects the region's love for bold spices and fresh ingredients. Today, variations of this sauce can be found worldwide, appealing to spice lovers everywhere.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
scotch bonnet peppers
🥗Healthier: habanero peppers
💰Cheaper: jalapeño peppers
Habaneros are similar in heat, while jalapeños offer a milder option.
vinegar
🥗Healthier: apple cider vinegar
💰Cheaper: white vinegar
Apple cider vinegar adds a fruity note while being widely available.
sugar
🥗Healthier: honey
💰Cheaper: agave syrup
Honey provides natural sweetness and depth of flavor.
garlic
🥗Healthier: garlic powder
💰Cheaper: onion powder
Garlic powder is a convenient alternative with a longer shelf life.
Remove stems from scotch bonnet peppers and chop coarsely.
Peel and chop garlic and onion.
Combine chopped peppers, garlic, onion, and carrots in a blender.
Add vinegar, lime juice, and thyme to the blender.
Blend until smooth, scraping down the sides as needed.
Taste and adjust seasoning with salt and sugar if desired.
Pour the mixture into a clean glass jar.
Seal tightly and let it ferment at room temperature for 1-2 weeks, shaking occasionally.
Once fermented, refrigerate the sauce to halt fermentation.
Use within a few months for best flavor.
Cooking Techniques
Spice Level:
🌶️🌶️🌶️Also Known As
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