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Crispy Salmon Tacos | Keep Cooking Family Favourites | Jamie Oliver

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Jamie Oliver
Jamie Oliver
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Recipe Information

Recipe Available
Video-Specific Recipe

Salmon Taco Bowls

Cultural Context

Salmon taco bowls blend traditional Mexican flavors with the health benefits of salmon, a fish celebrated in coastal cuisines. This dish reflects the modern trend of incorporating fresh, local ingredients into classic recipes, making it popular among health-conscious eaters. Today, salmon tacos are enjoyed globally, often featuring various toppings and sauces to suit different palates.

MexicanMXmain
45 min
medium
4 servings
Servings4
1 lb salmon fillets
to taste salt
to taste pepper
2 tablespoons taco seasoning
1 cup cherry tomatoes
1/4 cup spring onions, chopped
1/4 cup fresh basil
1/4 cup purple basil
1 avocado, sliced
2 tablespoons lemon juice
2 tablespoons lime juice
1 jalapeño, sliced
1 mango, diced
1 cup corn tortillas
1/2 cup black beans
1 cup corn
2 tablespoons olive oil
1/2 cup yogurt

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt reduces calories while maintaining creaminess

salmon fillets

💰Cheaper: tilapia fillets

Tilapia is a more budget-friendly fish option.

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: monterey jack

Monterey jack is often less expensive than cheddar.

1

Season the salmon with salt, pepper, and cajun rub generously and let it sit.

2

Prepare salsa by halving and quartering cherry tomatoes.

3

Chop spring onions and add to the salsa.

4

Add 3-4 small pieces of basil and purple basil to the salsa.

5

Slice avocado and squeeze lemon or lime juice on it to prevent discoloration.

6

Slice the avocado thinly and add to the salsa.

7

Add a little chilli for freshness.

8

Cut half a mango into pieces and remove the skin, season with salt and lime juice.

9

Place the salmon skin-side down in a pan to cook until crispy.

10

In a bowl, mix 4 heaping tablespoons of self-raising flour with 4 tablespoons of water, a pinch of salt, and a little oil to make taco dough.

11

Knead the dough and divide it into four balls, then roll them out thinly.

12

Turn the salmon after the skin is crispy and remove the skin, placing the salmon back in the pan.

13

Cook the tortillas until they puff up and have a little color on one side.

14

Assemble the tacos with a bit of yogurt, flaked salmon, salsa, crispy salmon skin, and basil.

Cooking Techniques

grillinglayering

Equipment Needed

grillmixing bowlsspatulaknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

fishmilk

Also Known As

Salmon TacosTaco Bowls with Salmon
Local Name: tazón de tacos de salmón

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