Ostropel de pui.Rapid si gustos! ❤️
Recipe Information
Ostropel de pui
Cultural Context
Originating from the rural kitchens of Romania, Ostropel de pui is a comforting chicken stew that showcases the country's love for hearty, flavorful dishes. Traditionally enjoyed during family gatherings, this dish highlights the use of fresh vegetables and herbs, reflecting the agricultural bounty of the region. Today, Ostropel is cherished not only in Romania but also among those who appreciate Eastern European cuisine, often served with polenta or crusty bread for a satisfying meal.
red wine
🥗Healthier: grape juice
💰Cheaper: white vinegar
Grape juice retains sweetness without alcohol.
olive oil
🥗Healthier: avocado oil
💰Cheaper: sunflower oil
Avocado oil is healthier while sunflower oil is more affordable.
chicken
🥗Healthier: turkey
💰Cheaper: chicken thighs
Turkey is leaner, while thighs are budget-friendly.
bay leaves
🥗Healthier: oregano
💰Cheaper: dried basil
Oregano offers similar flavor with health benefits.
Heat oil in a large pot over medium heat until shimmering.
Add chopped garlic and sauté until fragrant.
Stir in tomato paste and sugar, cooking until combined.
Add chicken legs to the pot, browning on all sides for about 8-10 minutes.
Season with salt, pepper, and thyme, stirring to combine.
Cover and cook on low heat for 30-40 minutes, until chicken is tender.
Cooking Techniques
Equipment Needed
Spice Level:
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