BATCH COOK/FREEZER PREP WITH ME FOR WINTER | Pregnancy Batch Cooking Meals | Budget Meal Prepping

flour tortillas

🥗Healthier: whole wheat tortillas

💰Cheaper: corn tortillas

Whole wheat tortillas offer more fiber, while corn tortillas are often less expensive.

cheese

🥗Healthier: low-fat cheese

💰Cheaper: processed cheese

Low-fat cheese reduces calories, while processed cheese can be more budget-friendly.

black beans

🥗Healthier: kidney beans

💰Cheaper: canned beans

Kidney beans are nutritious, and canned beans save time and money.

Take out freezer bags and write on them what they're going to be and the date made.

Split 3 packs of M&S British beef in half for 6 meals.

Chop up a whole pack of mushrooms, half for one bag and half for the other.

Add a whole tin of chopped tomatoes in each bag.

Add a red wine flavor pot to each bag.

Grate 2 large carrots and chop 2 large white onions, then add to the bags.

Add mixed dried herbs and cracked black pepper to the bags.

Try to get the air out of the bags and seal them tightly.

Give the bags a good mix around with your hands.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens