SUB) 初心者にもできる自家製天然酵母・サワードウ ハードトースト山形食パンの作り方 亜麻仁入り 低温長時間発酵/ Easy Sourdough Toast Bread Flax Seed Loaf

milk

🥗Healthier: almond milk

💰Cheaper: water + powdered milk

Almond milk reduces calories while still providing moisture.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is dairy-free and adds a subtle flavor.

sourdough starter

🥗Healthier: yogurt starter

💰Cheaper: store-bought yeast

Yogurt starter offers a tangy flavor, while yeast is more accessible.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey adds natural sweetness with a unique flavor.

Mix all the ingredients and let rest for 2 hours (fermentolyse)

Stretch & fold, or knead in the bowl for 2-3 minutes

Let rise in a warm place until the dough almost doubles

Shape and place in a pan

Wrap well and place in the fridge for 12-18 hours (cold retard)

Brush with egg wash and sprinkle with rolled oats

Bake at 390F (190C) for about 35 minutes or until golden

Cooking Techniques

Spice Level:

Dietary

Allergens