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SUB) 基本のサワードウ・天然酵母こねないパン作り方/80%加水レシピ/ブレッドアート/ Easy Homemade Sourdough Bread/ A Basic No Knead Recipe

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🌍Authentic Japanese recipe from a Japan-based creator — ingredients and steps translated below
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うまいラボ・Umai Lab
うまいラボ・Umai Lab
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Recipe Information

Recipe Available
Video-Specific Recipe

Sourdough Tangzhong Milk Bread

Cultural Context

Sourdough Tangzhong Milk Bread combines the Japanese tangzhong technique, which involves cooking a portion of the flour and water to create a gelatinized roux, with the rich flavors of sourdough. This method yields a soft, fluffy texture that is beloved in Japan and beyond. The bread is often enjoyed for breakfast or as a snack, showcasing its versatility. Today, this bread has gained popularity globally, with many variations incorporating different flavors and fillings.

JapaneseJPmain
120 min
medium
10 servings
Servings4
65g sourdough starter (fed with whole wheat flour)
160g water
230g bread flour
6g sea salt
18g water (for dissolving salt)

milk

🥗Healthier: almond milk

💰Cheaper: water + powdered milk

Almond milk reduces calories while still providing moisture.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is dairy-free and adds a subtle flavor.

sourdough starter

🥗Healthier: yogurt starter

💰Cheaper: store-bought yeast

Yogurt starter offers a tangy flavor, while yeast is more accessible.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey adds natural sweetness with a unique flavor.

1

Mix starter, water, flour. Autolyse for 3 hours.

2

Dissolve salt in 18g water, pinch in the dough.

3

Stretch & fold every 30 minutes for a total of 4 times.

4

Let stand for 2-3 hours for the first fermentation.

5

Pre-shape the dough and rest for 30 minutes.

6

Shape the dough and cold retard overnight.

7

Bake lid on in a Dutch Oven at 475F (245C) for 20 minutes.

8

Bake lid off for 15-20 minutes.

Cooking Techniques

kneadingrisingbaking

Equipment Needed

Dutch Oven

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

glutendairyegg

Also Known As

Milk BreadTangzhong Bread
Local Name: サワードウ食パン

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