SUB) 初めてのサワードウブレッド/自家製天然酵母元種法・ルヴァン種で作るハードパン/発酵カゴ無しダッチオーブン無し/ 基本のカンパーニュ/ Your First Sourdough Primer

milk

🥗Healthier: almond milk

💰Cheaper: water + powdered milk

Almond milk reduces calories while still providing moisture.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is dairy-free and adds a subtle flavor.

sourdough starter

🥗Healthier: yogurt starter

💰Cheaper: store-bought yeast

Yogurt starter offers a tangy flavor, while yeast is more accessible.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey adds natural sweetness with a unique flavor.

Mix all the ingredients and let rest for 2 hours.

Stretch and fold every 30 minutes for 3 times.

Lamination, then rest for 1 hour.

Coil fold, then let ferment in a warm place for about 4 hours.

Shape the dough and put it in a mold, then cold retard for about 12 hours.

Score the dough, bake on a preheated baking sheet covered with a preheated stainless steel bowl at 475F for 20 minutes.

Remove the bowl and bake for an additional 10-15 minutes or until golden.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens