Squash & Potato Fry Recipe with CHAMRE Rice Cooking & eating || nepali village Food eating show

mustard oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil offers a healthier fat profile.

green chili

🥗Healthier: bell pepper

💰Cheaper: jalapeño

Bell pepper provides sweetness without heat.

Heat mustard oil in a large skillet over medium heat until shimmering

Add cumin seeds and sauté until fragrant, about 30 seconds

Stir in chopped onions and cook until translucent, about 3-4 minutes

Add minced garlic and ginger, cooking for an additional minute

Incorporate diced squash and potatoes, stirring to combine

Sprinkle in turmeric and salt, mixing well

Cover and cook for 10-15 minutes, stirring occasionally, until vegetables are tender

Add chopped green chili and lemon juice, stirring to combine

Garnish with fresh cilantro before serving

Cooking Techniques

Spice Level: