HOW TO COOK TRIPE | Nigerian Shaki Meat | TRIPE RECIPE

shaki (cow tripe)

🥗Healthier: chicken breast

💰Cheaper: pork belly

Chicken breast is leaner, while pork belly offers a similar texture.

Pour water into the pot to prepare for cleaning the tripe.

Clean the tripe thoroughly, showing what cleaned tripe should look like.

Place the cleaned tripe back into the pot.

Add sliced garlic to the pot.

Add sliced onions to the pot.

Add salt to the pot.

Crush seasoning cubes into the pot.

Add mixed herbs (basil, thyme, parsley, marjoram, oregano) to the pot.

Add curry powder to the pot.

Add ginger powder to the pot.

Pour in 3 cups of water.

Mix the ingredients well in the pot and cover it.

Cook the tripe on high heat for 40 minutes.

Check the tripe after 15 minutes, noting the liquid level.

Cover and continue cooking for an additional 30 minutes on high heat.

Show the finished tripe after cooking, describing it as lovely and delicious.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary