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Recipe Information

Recipe Available
Video-Specific Recipe

Saman Curry

Cultural Context

Saman Curry is a beloved dish in Sri Lanka, often enjoyed during family meals and special occasions. This rich and aromatic curry showcases the island's vibrant spice trade, combining fresh ingredients and traditional spices. While chicken is commonly used, variations may include fish or vegetables, reflecting local preferences. Today, Saman Curry is celebrated both in homes and restaurants, embodying the warmth of Sri Lankan hospitality.

Sri LankanLKmain
45 min
medium
4 servings
Servings4
canned fish
scrapped coconut 20g
chilli powder 1 1/2 tsp
curry powder 1 tsp
Turmeric powder 1/3 tsp
salt 1 tsp
pepper powder 1/2 tsp
cloves 5
cinnamon small piece
curry leaves
goraka 1
onion
green chilli 5
chopped ginger and garlic
water 1 cup
coconut oil 1 tbsp

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: evaporated milk

Light coconut milk reduces calories while maintaining creaminess.

chicken

🥗Healthier: tofu

💰Cheaper: chicken thighs

Tofu is a plant-based protein, while chicken thighs are a more economical option.

1

Heat coconut oil in a large pot over medium heat.

2

Add sliced onion and cook until translucent.

3

Stir in chopped ginger and garlic, cooking until fragrant.

4

Add green chilies and cook briefly.

5

Sprinkle in chilli powder, curry powder, turmeric powder, salt, and pepper powder; mix well.

6

Add scrapped coconut and water; bring to a simmer.

7

Add canned fish, cloves, cinnamon, curry leaves, and goraka; cook until heated through.

Cooking Techniques

sautéingsimmering

Equipment Needed

large potwooden spoonknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-freedairy-free

Allergens

milk

Also Known As

Saman KariSri Lankan Saman Curry

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