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SPAGHETTI AGLIO E OLIO | 15 MINUTE PASTA RECIPE

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Recipe Information

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Video-Specific Recipe

Spaghetti Aglio e Olio

Cultural Context

Originating from Naples, Spaghetti Aglio e Olio is a classic Italian dish that embodies the simplicity of Italian cooking. Traditionally enjoyed by workers for its quick preparation and minimal ingredients, it highlights the beauty of garlic and olive oil. Today, it is celebrated globally, with many variations incorporating additional ingredients like anchovies or vegetables.

ItalianITmain
15 min
easy
4 servings
Servings4
70gr Dry spaghetti
3 Tbsp Olive oil
2 clove of garlic
1 small red chilli
Salt to taste
Parsley

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is dairy-free and lower in calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is heart-healthy.

1

Cook spaghetti in boiling salted water until al dente, saving a little bit of pasta water.

2

Thinly slice garlic cloves.

3

Thinly slice the small red chilli.

4

Heat olive oil in a skillet.

5

Add sliced garlic to the skillet and sauté until golden.

6

Add sliced red chilli and cook briefly.

7

Drain spaghetti, reserving some pasta water.

8

Add drained spaghetti to the skillet with garlic oil.

9

Toss to combine, adding reserved pasta water as needed.

10

Season with salt to taste.

11

Add parsley to the dish.

Cooking Techniques

boilingsautéing

Equipment Needed

skillet

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

glutendairy

Also Known As

Spaghetti with Garlic and Oil
Local Name: Spaghetti Aglio e Olio

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