Veg Frittata without eggs and oven: Easy Moong Dal Frittata: Eggless Veggie frittata Indian Style

cheese

🥗Healthier: nutritional yeast

💰Cheaper: cottage cheese

Nutritional yeast adds a cheesy flavor with fewer calories.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water keeps it simple.

Soak moong dal in water for a few hours and then blend it into a smooth batter.

Chop the onion and tomato.

Heat oil in a skillet over medium heat.

Add chopped onion and sauté until translucent.

Stir in the chopped tomato and cook until softened.

Pour the moong dal batter over the sautéed vegetables and cook until set, flipping if necessary.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens