🇲🇺 Mauritian Sausage Rouigalle easy & quick Creole Recipe @passportcookbook

sausage

🥗Healthier: chicken sausage

💰Cheaper: pork sausage

Chicken sausage is lower in fat.

curry powder

🥗Healthier: homemade spice blend

💰Cheaper: generic curry powder

Homemade blends can be fresher and tailored to taste.

green bell pepper

🥗Healthier: zucchini

💰Cheaper: yellow bell pepper

Zucchini is lower in calories and adds moisture.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice provides a similar acidity.

Heat oil in a large skillet over medium heat until shimmering.

Add sliced sausage and cook until browned, about 5-7 minutes.

Remove sausage and set aside, leaving oil in the skillet.

Add chopped onions, garlic, and ginger; sauté until onions are translucent, about 3-4 minutes.

Stir in chopped tomatoes and cook until softened, about 5 minutes.

Add green bell pepper, curry powder, thyme, and bay leaves; mix well.

Return sausage to the skillet and combine with the mixture.

Season with salt, black pepper, and chili peppers to taste.

Cover and simmer for 15-20 minutes, allowing flavors to meld.

Stir in chopped coriander leaves and lime juice just before serving.

Cooking Techniques

Equipment Needed

Spice Level: