Deliciously Easy Eton Mess Recipe | Summer Dessert Delight

whipped cream

🥗Healthier: coconut cream

💰Cheaper: heavy cream

Coconut cream is dairy-free and lower in calories.

strawberries

🥗Healthier: mixed berries

💰Cheaper: frozen strawberries

Mixed berries provide variety and frozen strawberries are more affordable.

Crack and separate the yolks from 4 large eggs, setting the egg whites aside.

Squeeze the juice of 1 lemon into the egg whites to ensure no fat is present.

Using a stand mixer with whisk attachments, whisk the egg whites until soft peaks form, adding the Monk sweetener gradually.

Add the lemon juice, 1 tablespoon of vanilla extract, and 1/4 teaspoon of salt while whisking.

Scoop the meringue mixture onto a baking sheet and bake at 200°F for about 1.5 hours, then leave it in the oven overnight to harden.

Prepare 1 pound of strawberries by removing the green tops and quartering half of them, while smashing the other half to release juice.

Mix the smashed strawberries with additional Monk sweetener if desired.

Whip 1 cup of cream until soft peaks form, adding 1 tablespoon of vanilla extract and about 1/2 cup of Monk sweetener halfway through.

Assemble the Eton Mess by layering broken meringue, whipped cream, and strawberries in serving dishes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens