Delicious Dips: Caramelized Onion Dip by Trisha Yearwood | Rachael Ray Show

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt reduces calories while maintaining creaminess

cream cheese

🥗Healthier: neufchâtel cheese

💰Cheaper: ricotta cheese

Neufchâtel is lower in fat, while ricotta provides a similar texture.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is dairy-free and adds a cheesy flavor.

mayonnaise

🥗Healthier: avocado

💰Cheaper: Greek yogurt

Avocado adds creaminess with healthy fats.

Cook onions low and slow in a little bit of oil for about 30 to 45 minutes until they turn really dark brown.

Add garlic to the onions.

Season with salt and pepper.

Add a little bit of brown sugar to the mixture.

Pour in balsamic vinegar and let it cook down until it gets really dark.

Remove from heat and let it cool completely since this will be a cold dip.

In a bowl, add about half a cup of mayonnaise.

Add a cup of Greek yogurt for tang.

Mix in Worcestershire sauce to the mixture.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens