How to make Caramelized Onion Dip! ✨ 🧅

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt reduces calories while maintaining creaminess

cream cheese

🥗Healthier: neufchâtel cheese

💰Cheaper: ricotta cheese

Neufchâtel is lower in fat, while ricotta provides a similar texture.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is dairy-free and adds a cheesy flavor.

mayonnaise

🥗Healthier: avocado

💰Cheaper: Greek yogurt

Avocado adds creaminess with healthy fats.

Finely dice the onions.

Finely chop the chives.

Heat 1/2 tbsp butter and 1/2 tbsp olive oil in a pan.

Caramelize the onions slowly over medium heat, stirring occasionally, for 20-30 minutes until they become soft and translucent, then brown.

Allow the caramelized onions to cool.

In a food processor or with a hand blender, blend together 150 g cream cheese, 1/4 tsp onion powder, 1/4 tsp garlic powder, 1/2 tbsp maple syrup, Worcestershire sauce, 1/2 tbsp sour cream, and 1/2 tbsp mayonnaise until creamy.

Fold in the fried onions and season to taste with salt and pepper.

Serve topped with chives and fried onions.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens