How to Make Channa for Doubles

chickpeas

🥗Healthier: black beans

💰Cheaper: pinto beans

Black beans offer a similar texture and flavor profile.

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber and nutrients.

scotch bonnet pepper

🥗Healthier: jalapeño

💰Cheaper: serrano pepper

Jalapeños provide heat with less intensity.

curry powder

🥗Healthier: homemade curry blend

💰Cheaper: turmeric

Homemade blends can be tailored for flavor.

Drain and rinse canned channa.

Heat oil in a pan over medium heat; sauté diced onions until translucent.

Add diced garlic and pimento peppers; cook until fragrant.

Stir in channa and season with salt, curry, geera, turmeric, and green seasoning; cook until heated through.

Cooking Techniques

Spice Level:

Dietary