Authentic Buka Stew AKA Palm Oil Stew

In a large pot, heat the palm oil over medium heat until hot.

Add the chopped onions and sauté until translucent.

Stir in the minced garlic and ginger, cooking for another minute until fragrant.

Add the beef cubes to the pot and brown on all sides.

Pour in the water and bring to a boil, then reduce heat to a simmer.

Add the chopped tomatoes, salt, black pepper, and thyme to the pot.

Cover and let simmer for about 1 hour, or until the beef is tender.

Add the chopped bell peppers and carrots, stirring to combine.

Continue to simmer for an additional 15-20 minutes until the vegetables are tender.

Taste and adjust seasoning if necessary before serving.

Spice Level: