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MELANZANE ALLA PIZZA ricetta facile e veloce - pizza's aubergines

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๐ŸŒAuthentic Italian recipe from a Italy-based creator โ€” ingredients and steps translated below
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PassionieRicette di MarGi
PassionieRicette di MarGi
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Recipe Information

Recipe Available
Video-Specific Recipe

Eggplant Pizza

Cultural Context

Originating from Italy, eggplant pizza reflects the Mediterranean tradition of using fresh, seasonal vegetables. This dish is a delightful twist on traditional pizza, allowing for a healthier, low-carb option while still delivering on flavor. Today, it has gained popularity among health-conscious eaters and those following gluten-free diets, making it a versatile choice for many.

ItalianITmain
45 min
medium
4 servings
Servings4
1 melanzana
sale
200 gr mozzarella
olio extra vergine di oliva
1 spicchio di aglio
500 ml passata di pomodoro
origano

mozzarella cheese

๐Ÿฅ—Healthier: part-skim mozzarella

๐Ÿ’ฐCheaper: provolone cheese

Part-skim mozzarella reduces fat while maintaining stretchiness.

parmesan cheese

๐Ÿฅ—Healthier: nutritional yeast

๐Ÿ’ฐCheaper: grated pecorino

Nutritional yeast offers a cheesy flavor with fewer calories.

olive oil

๐Ÿฅ—Healthier: avocado oil

๐Ÿ’ฐCheaper: canola oil

Canola oil is a more budget-friendly cooking oil.

eggplant

๐Ÿฅ—Healthier: zucchini

๐Ÿ’ฐCheaper: summer squash

Zucchini can be used for a similar texture and flavor.

1

Slice the eggplant and sprinkle with salt to draw out moisture.

2

In a pan, heat extra virgin olive oil and sautรฉ the garlic until fragrant.

3

Add the tomato sauce and oregano to the pan, stirring to combine.

4

Layer the eggplant slices in the sauce, then top with mozzarella.

5

Cover and cook until the eggplant is tender and the cheese is melted.

Cooking Techniques

slicingbaking

Spice Level:

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Dietary

vegetarian

Allergens

dairy

Also Known As

Eggplant Parmesan PizzaVegetable PizzaLow-Carb Pizza
Local Name: Pizza di Melanzane

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