Cómo hacer Chow Mein Guatemalteco | Receta tradicional paso a paso

egg noodles

🥗Healthier: zucchini noodles

💰Cheaper: spaghetti

Zucchini noodles reduce carbs while spaghetti is more accessible.

chicken

🥗Healthier: tofu

💰Cheaper: pork

Tofu offers a plant-based option, while pork can be more affordable.

shrimp

🥗Healthier: chicken

💰Cheaper: fish

Chicken is leaner, and fish can be a budget-friendly seafood alternative.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces salt intake, while tamari is gluten-free.

Cook egg noodles according to package instructions until al dente, then drain and set aside.

Heat sesame oil in a large skillet over medium-high heat until shimmering.

Add sliced chicken and shrimp to the skillet, cooking until browned and cooked through, about 5-7 minutes.

Stir in minced garlic and ginger, cooking until fragrant, about 1 minute.

Add sliced bell peppers, carrots, and onions to the skillet, sautéing until softened, about 3-4 minutes.

Incorporate shredded cabbage and bean sprouts, stirring until just wilted, about 2 minutes.

Add cooked noodles to the skillet, tossing to combine with vegetables and protein.

Pour in soy sauce and oyster sauce, mixing well to coat all ingredients evenly.

Season with black pepper to taste, stirring until heated through, about 2 minutes.

Garnish with chopped green onions before serving.

Cooking Techniques

Spice Level:

Allergens