Arabic Lentil SOUP ചൂടോടെ പരിപ്പ് സൂപ്പ് Malayalam Recipe [ Veg soup]358th

lentils

🥗Healthier: green lentils

💰Cheaper: split peas

Green lentils add more nutrients, while split peas are often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers a similar flavor with a higher smoke point.

vegetable broth

🥗Healthier: homemade broth

💰Cheaper: water with seasoning

Homemade broth enhances flavor without additives.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Lime juice provides a similar acidity, while vinegar is often more affordable.

Heat olive oil in a pot.

Add chopped garlic and onion; sauté until softened.

Add chopped carrot and cook for a few minutes.

Stir in cumin, pepper, and turmeric; cook until fragrant.

Add lentils and stock; bring to a boil.

Reduce heat and simmer until lentils are tender.

Blend the soup until smooth if desired.

Stir in lemon juice and adjust seasoning.

Serve hot.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary