How To Make Curry Roasted Pumpkin Soup 🇹🇹 Foodie Nation

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk reduces calories while maintaining creaminess.

curry powder

🥗Healthier: homemade curry blend

💰Cheaper: turmeric

Homemade blends can be healthier and more flavorful.

vegetable broth

🥗Healthier: homemade vegetable stock

💰Cheaper: water

Water can be used in a pinch, though it lacks flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is often less expensive and works well for roasting.

Preheat the oven to 400°F (200°C).

Cut the pumpkin and season it with 2 tablespoons of olive oil, salt, black pepper, and curry powder; mix well.

Place the seasoned pumpkin in the oven for 25 to 30 minutes until caramelized and tender.

In a large pot, heat olive oil over medium heat and add chopped medium onion; sauté until translucent.

Add a large amount of garlic and ginger; sauté until fragrant.

Stir in curry powder and add 1 cup of water to bloom the spices; cook until almost dry.

Add pimento sauce and roasted pumpkin to the pot.

Pour in vegetable stock and let the mixture simmer until the pumpkin is very tender.

Blend the soup until smooth, then serve hot.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens