Make Breakfast with Me | Trini Fried Sausage & Bread

sausages

🥗Healthier: chicken sausages

💰Cheaper: hot dogs

Chicken sausages are lower in fat, while hot dogs are often more affordable.

bread rolls

🥗Healthier: whole grain bread

💰Cheaper: white bread

Whole grain bread offers more nutrients, while white bread is typically less expensive.

Cut up 3 tomatoes into small pieces and set aside.

Cut up 1/2 onion and 1 pimento into small pieces and set aside.

Cut shadow benny and celery for green seasoning.

Cut hot dog sausages down the center and then into smaller pieces.

Heat a pot on the stove and add the diced tomatoes.

Add the diced pimento to the pot with the tomatoes.

Add a little water to help the tomatoes cook down.

Add the cut sausages to the pot and mix everything together.

Add more water if necessary to help the sausages cook.

Add ketchup and mustard to the mixture and fold in.

Add the green seasoning (shadow benny and celery) to the pot.

Season with salt and let the mixture cook until the sauce thickens, stirring occasionally to prevent burning.

Taste for salt and adjust sweetness with more ketchup if desired.

Once the sauce has thickened, remove from heat.

Slice fresh bread and serve with the sausage mixture.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens