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JAMAICAN IRISH MOSS DRINK || HOW TO MAKE SEA MOSS DRINK

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Jamaican Irish Moss Punch

Cultural Context

Originating from the Caribbean, Jamaican Irish Moss Punch is a traditional drink made from sea moss, known for its nutritional benefits. It's often enjoyed as a refreshing beverage during gatherings and celebrations. This punch is celebrated for its creamy texture and sweet, spiced flavor, making it a popular choice in Jamaican households and beyond, especially in the summer months.

JamaicanJMdrink
30 min
easy
4 servings
Servings4
200 grams irish moss
6 cups water
2 cinnamon sticks
1/2 cup walnut milk
1 cup Bailey's rum cream
1/3 cup oats
12 raw peanuts
1 teaspoon flax seed
pinch of salt
1 1/2 tablespoons granulated sugar
2 tablespoons condensed milk
1 teaspoon freshly grated nutmeg
1/2 vanilla bean
1 teaspoon cinnamon powder

condensed milk

🥗Healthier: coconut milk

💰Cheaper: evaporated milk

Coconut milk provides a similar creaminess with fewer calories.

sugar

🥗Healthier: agave syrup

💰Cheaper: honey

Agave syrup offers a lower glycemic index.

vanilla extract

🥗Healthier: vanilla bean

💰Cheaper: vanilla flavoring

Vanilla flavoring is less expensive and still provides a sweet aroma.

ginger

🥗Healthier: turmeric

💰Cheaper: ground ginger

Ground ginger is more accessible and offers a similar flavor.

1

Rinse the irish moss three times to remove impurities.

2

Soak the rinsed irish moss in water overnight in the fridge.

3

Boil 6 cups of water with 2 cinnamon sticks until fragrant.

4

Add the 200 grams of irish moss to the boiling water, ensuring it is level with the water.

5

Boil the irish moss for 5 minutes, pushing it down to keep it submerged.

6

Turn off the heat and cover the pot, allowing the mixture to cool completely.

7

Blend the cooled irish moss gel in batches until smooth and thick.

8

In a blender, combine 1/2 cup of irish moss gel, 1 cup of walnut milk, and 1 cup of Bailey's rum cream.

9

Add 1/3 cup of oats, 12 raw peanuts, 1 teaspoon of flax seed, a pinch of salt, 1 1/2 tablespoons of granulated sugar, and 2 tablespoons of condensed milk to the blender.

10

Add 1 teaspoon of freshly grated nutmeg and the scraped contents of 1/2 vanilla bean to the blender.

11

Blend all ingredients until smooth, checking the consistency.

12

If too thick, add more walnut milk and rum cream until desired consistency is reached.

13

Add 1 teaspoon of cinnamon powder and blend again.

14

Taste the mixture and adjust sweetness or thickness as desired.

15

Prepare serving glasses with ice and pour the mixture over the ice.

Cooking Techniques

soakingblendingstrainingmixing

Equipment Needed

blenderpotglasses

Spice Level:

🌶️🌶️🌶️

Dietary

dairy-free

Also Known As

Irish Moss DrinkSea Moss Punch

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