HOW TO MAKE JAMAICAN IRISH MOSS PUNCH STRONG BACK | SEA MOSS DRINK

condensed milk

🥗Healthier: coconut milk

💰Cheaper: evaporated milk

Coconut milk provides a similar creaminess with fewer calories.

sugar

🥗Healthier: agave syrup

💰Cheaper: honey

Agave syrup offers a lower glycemic index.

vanilla extract

🥗Healthier: vanilla bean

💰Cheaper: vanilla flavoring

Vanilla flavoring is less expensive and still provides a sweet aroma.

ginger

🥗Healthier: turmeric

💰Cheaper: ground ginger

Ground ginger is more accessible and offers a similar flavor.

Soak the irish moss for at least 5 hours until it expands and becomes soft.

Rinse the irish moss thoroughly to remove any debris.

Add 7 cups of hot water to a pot and add a small amount of nutmeg, cinnamon powder, and mixed spice to flavor the water.

Bring the water to a boil and add the irish moss, allowing it to boil for at least 5 minutes until it forms a gel-like consistency.

Turn off the stove and blend the irish moss until smooth, using an immersion blender or regular blender.

Add the condensed milk, nutriment, and vanilla extract to the blended irish moss and mix well until combined.

Taste the mixture and adjust sweetness with more condensed milk if desired.

Pour the mixture into a glass jug and chill in the refrigerator overnight, or serve immediately without ice.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary