How to make Crock Pot Taco Chili Soup Recipe

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is lower in fat, while ground pork is often less expensive.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: cream cheese

Greek yogurt provides more protein and fewer calories, while cream cheese can be more affordable.

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: processed cheese

Reduced-fat cheese is lower in calories, while processed cheese can be cheaper.

Brown and drain 1 pound of ground beef in the Instant Pot.

Dice 1 onion and add it to the pot (optional to brown).

Open and rinse 1 can of black beans and 1 can of red beans in a strainer.

Add the rinsed beans to the pot.

Add 2 cans of crushed tomatoes (or a large can equivalent).

Add 1/2 can of corn to the pot.

Add 1 cup of salsa (or a can of Rotel).

Add homemade taco seasoning, salt, and pepper to taste.

Add 2 cups of water (or beef/chicken broth if desired).

Mix all ingredients in the pot.

Cover and set the Instant Pot to slow cook on high for 3-4 hours or low for 6-8 hours.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens