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Best Ever Taco Soup

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Recipe Information

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Video-Specific Recipe

Taco Soup

Cultural Context

Taco soup is a popular dish in the United States, particularly in the Southwest, where Tex-Mex cuisine thrives. It combines traditional taco ingredients into a hearty soup, making it a comforting meal that is easy to prepare and customize. Often served at gatherings and potlucks, taco soup reflects the fusion of Mexican and American culinary traditions.

Tex-MexUSmain
45 min
easy
6 servings
Servings4
1 Tbsp olive oil
1 lb. ground beef
1 yellow onion
4 cloves garlic
1 cup frozen corn
2 10 oz. cans diced tomatoes with green chiles
1 15 oz. can pinto beans, drained
1 15 oz. can black beans, drained
1 packet taco seasoning
1 packet ranch seasoning
3 Tbsp tomato paste
2 cups water

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is lower in fat, while ground pork is often less expensive.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: cream cheese

Greek yogurt provides more protein and fewer calories, while cream cheese can be more affordable.

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: processed cheese

Reduced-fat cheese is lower in calories, while processed cheese can be cheaper.

1

Add the olive oil and ground beef to a large soup pot. Cook over medium heat until the beef is fully browned. If using a high-fat content beef, drain the excess fat from the pot.

2

While the beef is cooking, dice the onion and mince the garlic. Add the onion and garlic to the pot with the beef and continue to cook until the onions are soft and translucent.

3

Add the frozen corn, pinto beans (drained), black beans (drained), and diced tomatoes with green chiles (with juices), and stir to combine.

4

Add the tomato paste, taco seasoning, ranch seasoning, and water to the pot. Stir to combine. Turn the heat up to high, place a lid on the pot, and bring the soup up to a boil.

5

Once boiling, reduce the heat to medium-low and let the soup simmer for 15 minutes, stirring occasionally.

6

Serve hot with your favorite toppings!

Cooking Techniques

browningsautéingsimmering

Equipment Needed

large soup pot

Spice Level:

🌶️🌶️🌶️

Dietary

high-protein

Allergens

dairy

Also Known As

Taco StewTex-Mex Soup

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