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Slow Cooker Taco Soup Recipe

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Recipe Information

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Video-Specific Recipe

Taco Soup

Cultural Context

Taco soup is a popular dish in the United States, particularly in the Southwest, where Tex-Mex cuisine thrives. It combines traditional taco ingredients into a hearty soup, making it a comforting meal that is easy to prepare and customize. Often served at gatherings and potlucks, taco soup reflects the fusion of Mexican and American culinary traditions.

Tex-MexUSmain
45 min
easy
6 servings
Servings4
1 pound lean ground beef
1 1/2 cups fire roasted corn, canned or frozen
1 medium white onion, diced
15 ounce can black beans, drained and rinsed
15 ounce can kidney beans, drained and rinsed
7 ounce can green chilies
15.4 ounce can fire roasted diced tomatoes
15 ounce can tomato sauce
2 cups beef stock
1 package taco seasoning, 2 tablespoons
avocado
cheese
cilantro
sour cream
tortilla chips

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is lower in fat, while ground pork is often less expensive.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: cream cheese

Greek yogurt provides more protein and fewer calories, while cream cheese can be more affordable.

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: processed cheese

Reduced-fat cheese is lower in calories, while processed cheese can be cheaper.

1

Brown the beef in a medium skillet over medium-high heat.

2

Drain off the fat, and transfer to the slow cooker.

3

Add the remaining soup ingredients, stir together, and cook on low for 6-8 hours (or 3-4 hours on high) until onions and beef are tender.

4

Ladle into bowls and top with cheese, sour cream, avocado, cilantro, and tortilla chips.

Cooking Techniques

browningsautéingsimmering

Equipment Needed

medium skilletslow cooker

Spice Level:

🌶️🌶️🌶️

Allergens

dairy

Also Known As

Taco StewTex-Mex Soup

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