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Best Vegan Brazilian Stroganoff (Estrogonfe Brasileiro Vegano)

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Kylee's Kitchen
Kylee's Kitchen
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Recipe Information

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Video-Specific Recipe

Vegan Brazilian Stroganoff

Cultural Context

Originating from Russia, Stroganoff made its way to Brazil in the 20th century, where it was adapted to local tastes. The Brazilian version often features a creamy sauce and is typically served with rice and potato sticks. The vegan adaptation celebrates the same comforting flavors while using plant-based ingredients, making it accessible to a wider audience. Today, this dish is enjoyed in many variations across Brazil and beyond, showcasing the country's culinary creativity.

BrazilianBRmain
45 min
medium
4 servings
Servings4
8 oz mushrooms
1 medium onion
3 cloves garlic
1 medium bell pepper
1 cup tomato sauce
1 cup coconut milk
3 tablespoons soy sauce
2 tablespoons olive oil
1/4 cup nutritional yeast
1 tablespoon paprika
1/2 teaspoon black pepper
1/4 cup parsley
1 cup vegetable broth
2 tablespoons cornstarch

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

coconut milk

🥗Healthier: cashew cream

💰Cheaper: almond milk

Cashew cream adds richness with fewer calories.

nutritional yeast

🥗Healthier: brewer's yeast

💰Cheaper: nooch

Brewer's yeast provides similar flavor at a lower cost.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free and has a richer taste.

mushrooms

🥗Healthier: zucchini

💰Cheaper: canned mushrooms

Canned mushrooms are budget-friendly and easy to use.

1

Heat olive oil in a large skillet over medium heat until shimmering.

2

Add chopped onions and sauté until translucent, about 3-4 minutes.

3

Stir in minced garlic and cook until fragrant, about 1 minute.

4

Add sliced mushrooms and bell peppers; cook until softened, about 5-7 minutes.

5

Pour in tomato sauce and vegetable broth; stir to combine.

6

Add soy sauce, coconut milk, and paprika; mix well.

7

Bring to a simmer and cook for 5 minutes to thicken.

8

In a small bowl, mix cornstarch with a bit of water to create a slurry.

9

Stir the slurry into the skillet and cook until the sauce thickens, about 2-3 minutes.

10

Season with black pepper and adjust salt if necessary.

11

Remove from heat and stir in nutritional yeast.

12

Garnish with chopped parsley before serving.

Cooking Techniques

sautéingmixingthickening

Spice Level:

🌶️🌶️🌶️

Allergens

soy

Also Known As

Strogonoff VeganoStroganoff Brasileiro

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