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Recipe Information

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Video-Specific Recipe

Grill Chicken

Cultural Context

Grilled chicken is a staple in Sri Lankan cuisine, often enjoyed at family gatherings and festive occasions. The dish showcases the island's love for bold flavors and fresh ingredients, with marination techniques passed down through generations. Today, variations abound globally, with different marinades and cooking methods reflecting local tastes.

Sri LankanLKmain
45 min
medium
4 servings
Servings4
chicken pieces
olive oil
garlic
ginger
lemon juice
soy sauce
honey
paprika
cumin
black pepper
salt
fresh herbs
onion powder
chili flakes
mustard
vinegar

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil offers a healthier fat profile.

honey

🥗Healthier: maple syrup

💰Cheaper: brown sugar

Maple syrup is a natural sweetener with lower glycemic index.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free and offers similar flavor.

chicken pieces

🥗Healthier: turkey pieces

💰Cheaper: chicken thighs

Turkey is leaner while chicken thighs are often less expensive.

1

Marinate chicken pieces in olive oil, garlic, ginger, lemon juice, soy sauce, and honey for at least 1 hour.

2

Preheat grill to medium-high heat (about 375°F/190°C).

3

Remove chicken from marinade and discard remaining marinade.

4

Season chicken with paprika, cumin, black pepper, and salt.

5

Place chicken on the grill and cook for 6-8 minutes per side until internal temperature reaches 165°F (75°C).

6

Add fresh herbs during the last few minutes of grilling for added flavor.

7

Remove chicken from grill and let rest for 5 minutes before serving.

Cooking Techniques

marinatinggrilling

Equipment Needed

grillmixing bowlmeat thermometer

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

soy

Also Known As

Grilled ChickenBarbecue Chicken

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