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LOW CALORIE Chickpea Cookie Dough (Super Easy!)

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Chef Abbie Gellman
Chef Abbie Gellman
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Recipe Information

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Video-Specific Recipe

Chickpea Cookie Dough

Cultural Context

Chickpea cookie dough is a modern twist on traditional cookie dough, utilizing chickpeas to create a healthier, protein-rich alternative. This innovative dessert allows for indulgence without the guilt, making it popular among health-conscious individuals and those with dietary restrictions. Today, it has gained traction in various diets, particularly among vegans and those seeking gluten-free options.

AmericanUSdessert
15 min
easy
4 servings
Servings4
1 can chickpeas
peanut butter
unsweetened almond milk
vanilla extract
maple syrup
salt
almond flour
chocolate chips

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter is lower in calories and provides a different flavor profile.

maple syrup

🥗Healthier: honey

💰Cheaper: agave syrup

Honey is a natural sweetener with a distinct taste.

chocolate chips

🥗Healthier: dark chocolate chips

💰Cheaper: cacao nibs

Dark chocolate chips provide antioxidants and lower sugar content.

oats

🥗Healthier: ground flaxseed

💰Cheaper: quinoa flakes

Ground flaxseed adds fiber and omega-3 fatty acids.

1

Drain and rinse a can of chickpeas thoroughly.

2

In a food processor, combine the chickpeas, peanut butter, unsweetened almond milk, vanilla extract, maple syrup, salt, and almond flour.

3

Blend until smooth, scraping down the sides as needed.

4

Transfer the mixture to a bowl.

5

Fold in chocolate chips until evenly distributed.

6

Serve immediately or store for later use.

Cooking Techniques

blendingmixing

Equipment Needed

food processormixing bowlspatula

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarianvegangluten-freenut-free

Allergens

peanuts

Also Known As

Edible Chickpea Cookie DoughChickpea DoughHealthy Cookie Dough

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